Thursday, July 14, 2011

How to tone lower abs?

My stomach is pretty much toned (I have a basic 4/6 pack aha!) apart from my lower abs, I guess you'd say I've got a slight pot belly. How do I tone this so it's nice and flat and firm? Keep in mind I don't have time or money for the gym! So it has to be something that can be done at home that will work.

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